A beautician who ate takeaways seven times a week for 18 months has turned her life around and lost 98 lbs (7 stone) in just 18 months.
Sinead McCarthy is a 31-year-old from Barrhead, East Renfrewshire.
During the first lockdown, he tipped the scales at 280 lbs (20 stone).
She felt ashamed of herself after she ate family-sized chocolate bars every night.
I started the diet and saw results that were unbelievable. He gives the food list according to our culture,
The diet plan includes almost everything you love, so it's easier to follow.
Overall, I had a great experience. I even recommended two more friends and they are seeing good results too.
This is her inspiring weight loss journey, which you can read about here.